Can you fully recover from a Microdiscectomy?

Seven to 12 Weeks Most patients will be able to resume all normal activities during this period, including physical therapy if ordered by your doctor. While few particularly enjoy this part of the recovery process, it’s vitally important for long-term stabilization.

What is the fastest way to recover from a Microdiscectomy?

Try to change your position about every 30 minutes while you sit or stand. This will help decrease your back pain while you heal. Avoid strenuous activities, such as bicycle riding, jogging, weight lifting, or aerobic exercise, until your doctor says it is okay. Ask your doctor when you can drive again.

What can you not do after a Microdiscectomy?

Do not do any running/jogging, vacuuming, weight lifting, sweeping/mopping, laundry, shoveling or raking, riding a lawn mower, wave runner or anything that might irritate your back until you have completely healed from your surgery. Do not drive for at least two weeks after surgery.

Can you live a normal life after Microdiscectomy?

A full recovery is possible within 2 to 3 weeks, and many workers can go back to work after 7 to 14 days. Microdiscectomies are a relatively straightforward procedure with a high success rate and little inconvenience to the patient, at least in comparison to other types of spinal surgery.

What happens if I bend after Microdiscectomy?

Putting undue stress on a bone that needs healing often exacerbates an injury. Apply that same concept to recovery from spinal surgeries. Avoid bending at all after a lumbar fusion if possible, as bending or twisting can interfere with the way the fusion heals and even damage the work that was done.

How do I sit after Microdiscectomy?

Post-Operative Care Patients should try to avoid sitting in the same position for more than 45-60 minutes in the first few weeks after surgery. After sitting for 45-60 minutes, patients should get up and stretch or walk for a little bit, then sit down again if desired.

Can I climb stairs after Microdiscectomy?

Weeks 1-2: Unlimited walking is permitted. You may walk up stairs. Sitting is alright, but avoid prolonged sitting, as this may cause discomfort. Do not lift any object greater than 5 pounds.

How long does it take for nerves to heal after Microdiscectomy?

Most patients feel significant relief from leg pain immediately after microdiscectomy surgery. Weakness, numbness, and other neurological symptoms, however, may improve more gradually. It may take weeks or months for the nerve root to heal to the point at which numbness and weakness subside.

Can you climb stairs after Microdiscectomy?

How to manage pain after a microdiscectomy?

On the first day after surgery, pain levels can vary from mild to severe and may become more when the effect of the strong pain-relieving medications wear off and/or the nerve (s) starts to heal. Successful pain management involves strictly following the surgeon’s instructions for medications, activity restrictions, and walking as tolerated.

What foods can I eat to help with recovery from a microdiscectomy?

Plenty of fresh vegetables and fruits will also go a long way toward helping with the recovery process, as well as foods rich in calcium, which will help with bone development. Be sure to stay hydrated throughout the day.

Do you have anxiety about a microdiscectomy?

Whenever you find yourself facing the possibility of surgery — even a minimally invasive procedure such as a microdiscectomy — you can experience some anxiety. Not only do many patients wonder about what to expect from a microdiscectomy surgery, they also worry about just how long spine operation recovery may take.

Who is the best endoscopic surgeon for microdiscectomy?

Endoscopic Spine Surgeon Dr. Kaixuan Liu Offers Tips to Speed the Recovery Process after a Microdiscectomy. Recovering from surgery to correct a herniated spinal disc is no time to sit “back” and relax.

Can you fully recover from a Microdiscectomy? Seven to 12 Weeks Most patients will be able to resume all normal activities during this period, including physical therapy if ordered by your doctor. While few particularly enjoy this part of the recovery process, it’s vitally important for long-term stabilization. What is the fastest way to recover…