Is Butternut Squash Soup bad for you?

It’s shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. Having a good potassium intake is important in maintaining healthy blood pressure. Butternut squash soup is a good source of fiber AND potassium!

Is autumn squash soup good for you?

High in fiber, low in fat, and packed with heart-healthy nutrients, butternut squash is so good and good for you. Get to know this ingredient with a classic seasonal Panera soup menu item: Autumn Squash Soup.

What goes well with squash soup?

What to Serve with Butternut Squash Soup: 9 Satisfying Side…

Salad. There’s a reason soup and salad is such an iconic combination.
Roasted Vegetables.
Glazed Carrots.
Kale Chips.
Roasted Brussels Sprouts With Bacon.
Wild Rice Pilaf With Sauteed Mushrooms.
Bread.
Sandwiches.

How to make soup with butternut squash puree?

Directions. Watch how to make this recipe. Heat the butter and oil in a heavy – bottomed stockpot, add the onions, and cook over medium – low heat for 10 minutes, or until translucent. Add the pumpkin puree, butternut squash, chicken stock, salt, and pepper. Cover and simmer over medium – low heat for about 20 minutes,…

How to make squash soup with chicken broth?

Melt butter in a large pot over medium heat. Cook and stir onion and garlic in hot butter until softened and browned, 10 to 15 minutes. Stir chicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer until squash is tender, about 15 minutes. Remove from heat.

How to make winter squash soup on Food Network?

Directions 1 Heat the butter and oil in a heavy – bottomed stockpot, add the onions, and cook over medium – low heat for 10 minutes,… 2 Cook’s Note: To serve with croutons, remove the crusts from 2 slices of white bread, cut them in 1/2-inch cubes, and… More

How long does it take to make yellow squash soup?

Reduce heat; cover and simmer until squash is tender, 15-20 minutes. Discard thyme sprigs. Cool slightly. In a blender, process soup in batches until smooth. Return all to the pan.

Is Butternut Squash Soup bad for you? It’s shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. Having a good potassium intake is important in maintaining healthy blood pressure. Butternut squash soup is a good source of fiber AND potassium! Is autumn…